<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3147738324759910581</id><updated>2011-07-28T23:32:56.185-07:00</updated><title type='text'>The UpsideDown World of Bike Racing!</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mylifeisjustapedal.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://mylifeisjustapedal.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>FWS</name><uri>http://www.blogger.com/profile/11150704138722460433</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_yrFuIHXTjRU/R2TOYaj34BI/AAAAAAAAAAU/b1HUSm0Pn2Q/S220/Masters+Bonobo.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3147738324759910581.post-6511118505877771190</id><published>2010-02-17T14:25:00.000-08:00</published><updated>2010-03-25T12:34:05.310-07:00</updated><title type='text'>MAKING FRIENDS IN A BREAK!</title><content type='html'>What happens in Davis stays in Davis... Sometimes when everything you've been taught goes out the window you sometimes have to ask yourself... WHY!&lt;br /&gt;&lt;br /&gt;RULE # 1... Never run down a Teammate if you have a Teammate in a break.&lt;br /&gt;&lt;br /&gt;RULE # 2... Never destroy your own Teammates when in a break.&lt;br /&gt;&lt;br /&gt;and so on, and so on.&lt;br /&gt;&lt;br /&gt;Well the other night we were out on our normal Tuesday/Thurs ride, and as normal 1st and 2&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;nd&lt;/span&gt; sprints seemed to be status &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;quo&lt;/span&gt;.&lt;br /&gt;.&lt;br /&gt;Now as most of you may know the third sprint can go several ways. You can sit in with the group, and try to hang till the end... Or you can go for the "Breakaway".&lt;br /&gt;Now couple of things can happen when you decide to go for a breakaway. You can go it Solo, or try and get some guys to go with you. The latter always being the best choice.&lt;br /&gt;.&lt;br /&gt;We, this night, and the group making the breakaway move looked strong, and had the potential to stay away. We had Myself, Darin, Chris (Big), Rhys with Doug M. sitting in on the back.&lt;br /&gt;I had on the onset had my doubts about making it stick, because the chasing group had Phil M., Adam S, and other strong guys. None the less that's what a breakaway is all about. The other good thing about this break was we had all &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;DBC&lt;/span&gt; Masters in it (See Rules 1 and 2 above).&lt;br /&gt;.&lt;br /&gt;Sometimes the mix might have a Rock guy, a Junior or someone that's not a Masters. Makes the last couple of K's a challenge because now your trying to figure out how to beat them. Now... Note! Two of our &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;DBC&lt;/span&gt; Masters were in other kits so it kinda makes them the enemy.&lt;br /&gt;.&lt;br /&gt;Well we were driving a good pace with a decent lead, and as we crossed the bridge Doug sat up and said he was going to wait for the rest of the group (I think we were just hurting him).&lt;br /&gt;So as the four of use rode on, we continued working as a "Team". (See Rules 1 and 2). We would trade pulls in an effort to try and keep the pace high. So this is again kinda where things went wrong... Well at least from a "Teammate" stand point. Chris (Big) was at the front pulling doing as usual one of his monster pulls. I was in line behind him waiting for my turn. We were just about onto Old Davis when Chris signaled that he was done, and started to move off the front to take his break at the back.&lt;br /&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;WELLLLLL&lt;/span&gt;...I guess this when a "Teammate" is not suppose to drop the hammer, and attack! As we rolled onto Old Davis I had decided to give it one last big effort. Well all I heard was the other guys screaming "We dropped Chris" I being the loving caring guy that I am... Punched it!&lt;br /&gt;Open another gap on the other two, and at that point for whatever reason (forgot about Rules 1 and 2) decided... &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Ok&lt;/span&gt; Boys, come and get me! I thought for sure they would run me down, and in their wake, spit on me or something. Well I was able to hold the gap to the line. So as the guys came up there was at least one of the three that was not very happy with me. "Hey what happen with (Rules 1 and 2)? That's when I mentioned to Darin about the color of Chris's kit. So be in Orange and Blue or you may be thru...&lt;br /&gt;All the BS aside it was a great ride and a good workout with good friends. I do think though that I'm going to have to be looking over my shoulder the next couple of rides ?????????&lt;br /&gt;&lt;br /&gt;Ciao and Out...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3147738324759910581-6511118505877771190?l=mylifeisjustapedal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mylifeisjustapedal.blogspot.com/feeds/6511118505877771190/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/06/making-friends-in-break.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/6511118505877771190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/6511118505877771190'/><link rel='alternate' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/06/making-friends-in-break.html' title='MAKING FRIENDS IN A BREAK!'/><author><name>FWS</name><uri>http://www.blogger.com/profile/11150704138722460433</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_yrFuIHXTjRU/R2TOYaj34BI/AAAAAAAAAAU/b1HUSm0Pn2Q/S220/Masters+Bonobo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3147738324759910581.post-9147375024460645483</id><published>2009-04-29T23:22:00.001-07:00</published><updated>2009-04-29T23:54:39.797-07:00</updated><title type='text'>Great way to spend a Weekend</title><content type='html'>Fast re-cap from this week... &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Wente&lt;/span&gt; Road Race 45+... 3 laps... 4 times up the "Climb" Kinda funny that everyone calls it the "CLIMB"... By most standards it's not really a big climb. There are certainly climbs that are way harder! I guess what makes it so brutal is simply the speed that you have to go up it to stay with the lead riders. As I attempted to stay in contact with the main group, the only thing I could hope is that the front guys were hurting as much as those of us that were at the back! First time up came at 16/17 mph... The next two times up the pace had slowed some, but not by much. Third time up I finally could not stay in touch with the lead group and slowly fell off the back. I have always said there has to be some benefits to being off the back in that you now go into chase mode. Some guys would sit up and call it quits! Not me... Chase to the very end... It's just the way I roll! 81 guys... Finished 39&lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;th&lt;/span&gt;... I'm kinda &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Ok&lt;/span&gt; with that... Better next year.&lt;br /&gt;Sunday brought a recovery ride with Alan and Jan. We met in Winters for a slow easy spin around &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Cantelow&lt;/span&gt;. When we got back to Winters it was just too nice of a day to call it quits. So&lt;br /&gt;I decided to do another lap. Top of &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Cantelow&lt;/span&gt; I ran into Dan P. and John. We rode back to Winters, and they to Davis. I stopped at &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;Wheelworks&lt;/span&gt; on the way home, and as I came out of the store I saw Dan and John having a nice cold recovery drink at the 33rd St Bistro. &lt;br /&gt;They had the Collegiate Races going on so we decided that sitting on the balcony with a couple of cold ones, and watching some great Bike Racing would be a great way to spend the afternoon. What we got was an awesome display of Aggie power. With wins coming both from the women's A's and the men's A's racing Teams.&lt;br /&gt;&lt;br /&gt;Ciao and Out...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3147738324759910581-9147375024460645483?l=mylifeisjustapedal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mylifeisjustapedal.blogspot.com/feeds/9147375024460645483/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/04/great-way-to-spend-weekend.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/9147375024460645483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/9147375024460645483'/><link rel='alternate' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/04/great-way-to-spend-weekend.html' title='Great way to spend a Weekend'/><author><name>FWS</name><uri>http://www.blogger.com/profile/11150704138722460433</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_yrFuIHXTjRU/R2TOYaj34BI/AAAAAAAAAAU/b1HUSm0Pn2Q/S220/Masters+Bonobo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3147738324759910581.post-5881366673770718810</id><published>2009-04-20T23:11:00.001-07:00</published><updated>2009-04-20T23:41:28.323-07:00</updated><title type='text'>The Day of the HardMen... Not!</title><content type='html'>Well this weekend didn't go quite as planned... Finally a Saturday/Sunday without a Race on the &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-corrected"&gt;schedule&lt;/span&gt;. Saturdays Race Ride I could ride hard and not worry about the next day. There had been smack talk flying around about how the Race Ride has gotten soft.... SOFT? Talk about the "Good Old Days"... Why is it always about the good old days? Talk about how Steve Larsen use to make the Race Ride Hard... Well Duh! Steve, would go to the front and not back down. Wasn't to concerned about someone coming around him and taking a pull. It just became your job to hang on if you could. Yeah! The Good Old Days... Anyway back to my bad day... We were on the rollers on English Colony, and I thought it would be a good time to go. Well as I powered up the first roller I heard a loud pop! Didn't at the time think much of it so I charged on. As we neared &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Cantelow&lt;/span&gt; we had a small gap on the chasing group. That's when I looked down and saw I had broken a front spoke! Crap! Day over... Done. So I pulled up and stopped. The wheel had a good wobble to it, but not enough to stop me from getting home. So I just turned around, and rode back to Davis. Earlier you had heard me mention about the complaint that the ride had gotten SOFT!  Well we had decided to add the last sprint of the Tues/Thurs night ride to the end of the Saturday ride. So thinking this would be cool to see the finish of this new addition. I rode over to the end of Old Davis road to watch the &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;HardMen&lt;/span&gt; come in. Well as they came into sight, and to my surprise the &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Hardmen&lt;/span&gt; consisted of Rich and Liz... Chris B... and David H. ???? I guess we'll need to work on &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-corrected"&gt;Harding&lt;/span&gt; up the rest of the group!&lt;br /&gt;&lt;br /&gt;Ciao and Out...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3147738324759910581-5881366673770718810?l=mylifeisjustapedal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mylifeisjustapedal.blogspot.com/feeds/5881366673770718810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/04/day-of-hardmen-not.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/5881366673770718810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/5881366673770718810'/><link rel='alternate' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/04/day-of-hardmen-not.html' title='The Day of the HardMen... Not!'/><author><name>FWS</name><uri>http://www.blogger.com/profile/11150704138722460433</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_yrFuIHXTjRU/R2TOYaj34BI/AAAAAAAAAAU/b1HUSm0Pn2Q/S220/Masters+Bonobo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3147738324759910581.post-2395044089679025152</id><published>2009-04-13T22:26:00.001-07:00</published><updated>2009-04-20T23:10:38.960-07:00</updated><title type='text'>Fast Up-Date</title><content type='html'>Whew!.... What can I say... Seems to go that way. I need to post to the blog, but hey... Later.&lt;br /&gt;&lt;br /&gt;The last time I smacked the keys was just after Land Park and Zamora.   Since then I've added &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Warnerville&lt;/span&gt; (Call it &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Windyville&lt;/span&gt;!), and &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Copperopolis&lt;/span&gt;.   &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Wanerville&lt;/span&gt; was an new to the calender this&lt;br /&gt;year. I had decided to give it a shot. In print it sounded good... Relatively flat, and a one plus mile of gravel... &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Hmmm&lt;/span&gt; I said... That could be different! Well just to keep this story short, I think this is one that is going to get more popular as time goes on. Copper... What can you say about Copper! I've written a few &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;RaceReports&lt;/span&gt; over the years about this one. Not much changes... I still suck! It is just a little too steep for me to hang with the climbers. This year the road seems to have gotten a little worse. Good things about this year... I finished again, my Teammate finished 2&lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;nd&lt;/span&gt;, and Levi was &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;DQ'd&lt;/span&gt;... Can't get much better than that. Copper is just one of those Races that you have do do at least once. After your first you might say never again, but for some &lt;span id="SPELLING_ERROR_8" class="blsp-spelling-corrected"&gt;strange&lt;/span&gt; reason you seem to keep coming back!&lt;br /&gt;&lt;br /&gt;Ciao and Out!...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3147738324759910581-2395044089679025152?l=mylifeisjustapedal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mylifeisjustapedal.blogspot.com/feeds/2395044089679025152/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/04/fast-up-date.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/2395044089679025152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/2395044089679025152'/><link rel='alternate' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/04/fast-up-date.html' title='Fast Up-Date'/><author><name>FWS</name><uri>http://www.blogger.com/profile/11150704138722460433</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_yrFuIHXTjRU/R2TOYaj34BI/AAAAAAAAAAU/b1HUSm0Pn2Q/S220/Masters+Bonobo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3147738324759910581.post-8059077072748155021</id><published>2009-03-22T16:54:00.000-07:00</published><updated>2009-03-23T23:08:58.784-07:00</updated><title type='text'>I thought I had it all figured out! Guess Not!</title><content type='html'>Lets keep it local! Land Park and Zamora! Another two day Race weekend! If I had to choose I like the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Crit&lt;/span&gt; first, and the Road Race second... No maybe it's the other way around! No quite sure... Oh Well! Whatever... Saturday was the day that the weather was suppose to be in our favor... Rain but not really... We have lucked out this year with the weather holding off on the Days that we are suppose to Race! Given that there are still parts of the country that are covered with Snow... I ain't &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Bitch'n&lt;/span&gt;!... Land Park 45+ ... Kevin &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Metcalf&lt;/span&gt;, and Safeway (Greg B.) and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;VOS&lt;/span&gt;! &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;DBC&lt;/span&gt;... Me... John... Nelson... and Kevin &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Mc&lt;/span&gt; (55+) on the line. After a Collar Bone and a Separated Shoulder I have to admit I still am playing the head game thing. I seem to be sitting at the back for most of the Race (I know bad), and in the closing laps pulling myself up to the front to see what happens. This &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;crit&lt;/span&gt; had some predictability to it in that Safeway would be setting up Greg for the sprint, and Kevin M. would try to ride off the front of the group! Kevin does not like to mix it up in the sprints! So as predicted Kevin rolls off the front, and Safeway starts to set Greg up for the sprint! 3 laps to go and I pulled myself to the front to try and set John up for a top ten finish! John had been doing a good job of keeping himself up front for most of the Race. Things didn't quite go as planned, and John held on for 11&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;th&lt;/span&gt;... Kevin off the front for the win... Greg winner of the Field sprint! I hate when you call it, and do nothing about it! Oh Well that Racing!... Up next Zamora.&lt;br /&gt;.&lt;br /&gt;The threat of rain had me nervous, in that no one likes Racing when it's pouring! Well to wake up to clear skies, and no rain. Sunday Morning was a real treat! I picked John up early AM who had not gotten any sleep the night before (Helping his son's broken car). None the less we were on our way to Zamora for an early AM start. Our Race was going off at 8:10... We did have winds, but thank goodness the rain held off. Now I have a general rule of thumb! Don't go with first break! Heard it from someone somewhere... Again none the less it was something I heard! Well first turn into the head wind, and riders attacked! Splits started to happen, and I guess thank goodness John read it right and went with a break... Well you know what happen next! Don't you? No one chased! The breakaway slowly started to ride away from us, which now creates another scenario... We (&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;DBC&lt;/span&gt;) now have to just sit in, and not help to bring the break back! Makes for a boring race in that you fall victim to the actions of the others. Which decided that chasing was not in the play book. As the group on each lap came up to the base of the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;KOM,&lt;/span&gt; I would put myself up at the front....... Good/Bad?H&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;mmmmmm&lt;/span&gt;! Well I wasn't going to ramp it up so I just kept the pace at one that I thought was not gaining any ground on John. Everyone seemed happy just to sit in as we went up the climb, and as we turned into the headwind towards and pass the Start/Finish line. Once we turned back onto the Frontage Rd. Safeway ????????? Who had a guy off the front decided to give chase... Well after my time at he front it was enough that I finally had to scream uncle! Pop Pop Pop... We had seen it all day as we had passed riders that were in a similar boat. Once I somewhat recovered I gave chase, and by the time I hit the base of the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;KOM&lt;/span&gt; we almost had the group... Down side it was the last lap, and the attacks up the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;KOM&lt;/span&gt; were hot and heavy since there was still a chance to place in the top ten. So I was pretty much left to finish at the back of the group... Oh Well! John held on for 5&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;th&lt;/span&gt;! Pretty Good you'd think... Kinda funny that he was beating himself up for letting his 2 breakaway partners beat him in the sprint! I guess that is a good thing in that it adds to your learning experience. Anyway all in all a good weekend. We had two good days of Racing with good finishes, and still lots of Racing to go!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3147738324759910581-8059077072748155021?l=mylifeisjustapedal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mylifeisjustapedal.blogspot.com/feeds/8059077072748155021/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/03/lets-keep-it-local-land-park-and-zamora.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/8059077072748155021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/8059077072748155021'/><link rel='alternate' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/03/lets-keep-it-local-land-park-and-zamora.html' title='I thought I had it all figured out! Guess Not!'/><author><name>FWS</name><uri>http://www.blogger.com/profile/11150704138722460433</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_yrFuIHXTjRU/R2TOYaj34BI/AAAAAAAAAAU/b1HUSm0Pn2Q/S220/Masters+Bonobo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3147738324759910581.post-2356465118389363138</id><published>2009-03-19T16:06:00.000-07:00</published><updated>2009-03-20T16:59:22.180-07:00</updated><title type='text'>Never be Late for Dinner!</title><content type='html'>&lt;div align="left"&gt;So we were told we would be fighting daylight on the Tues/Thurs race ride. Don't be late!... Word of advise... Don't show up at 5:32! Myself, Jane, and Nils roll up to an empty parking lot. We figured we had three of us, an they couldn't be that far ahead.&lt;br /&gt;So we decide to chase... Now the bad thing about chasing is that your legs haven't really warmed up! So going to 300+ watts starts to hurt in like 30 seconds. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;HTFU&lt;/span&gt;&lt;/span&gt;! We can see them off in the distance, and we catch and pass recumbent Frank... He confirms their just ahead. Wouldn't you know it we would choose the night they decide to ramp it up right out of the gate. as we chase down 29 we are slowly rolling past people already being spit off the back! WOW What the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;frick&lt;/span&gt;&lt;/span&gt;! Let me tell you there's nothing like 25mph and not gaining any ground.&lt;br /&gt;To make a long story of suffering short, we finally caught them at Winters. Once back in the group I think it's time to sit at the back and recover... Not the wife! She's rolls up the front of the group deciding to mix it up with the boys! Second sprint rolls as normal... Attacks, drop off... Attacks, drop off.... I give it one big pull to try and catch &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Switters&lt;/span&gt;&lt;/span&gt; and Phil. Can't quite do it... I drop off and fall to the back. Second sprint ends... Not sure who won... Off for leg 3 of the night. We normally roll easy down Stevenson Bridge but for some reason slow came at 25/27 mph... &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Zzzeeeee's&lt;/span&gt;&lt;/span&gt; this is getting a little out of control. We make the turn onto Old Davis, and everyone is trying to position themselves for the final sprint... Speed increases... Pack is getting tight... Attack... Counter... Attack... Counter... Speed increasing! Pack about to explode with sprints!&lt;br /&gt;GO... Someone GO!... Now! Now! Now!... WHAT THE! Ding Ding Ding Ding! What a Train? Crap! Nothing like getting shut down in a heartbeat... We are all laughing... All claiming victory. Rail arms go up... Cody attacks... 300 meters out front! Just to keep the kid in line, and his head in check... &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Switters&lt;/span&gt;&lt;/span&gt; runs him down and takes the sprint! This was my first Race Ride of 2009... Just had to say it's good to be back... Just make sure your on TIME!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ciao... &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3147738324759910581-2356465118389363138?l=mylifeisjustapedal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mylifeisjustapedal.blogspot.com/feeds/2356465118389363138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/03/so-we-were-told-we-would-be-fighting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/2356465118389363138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/2356465118389363138'/><link rel='alternate' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/03/so-we-were-told-we-would-be-fighting.html' title='Never be Late for Dinner!'/><author><name>FWS</name><uri>http://www.blogger.com/profile/11150704138722460433</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_yrFuIHXTjRU/R2TOYaj34BI/AAAAAAAAAAU/b1HUSm0Pn2Q/S220/Masters+Bonobo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3147738324759910581.post-1513970141299654244</id><published>2009-03-16T21:58:00.000-07:00</published><updated>2009-03-18T11:05:26.433-07:00</updated><title type='text'>WeekEnd in Paradise</title><content type='html'>So my weekend went like this... Upside things... Start time for my first Race was at 12:45 Saturday. Upside thing... Able to leave at 7:00 Saturday. Good thing... Got to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Madera&lt;/span&gt;&lt;/span&gt; with&lt;br /&gt;plenty of time to spare. First event the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Crit&lt;/span&gt;&lt;/span&gt;! Went to registration, and met with John and Nelson.&lt;br /&gt;&lt;br /&gt;My riding partners for the weekend... 45+. Got my number Left side... Right Side... Left side. Yo Yo musical numbers... I look left, and who's signing up for the 45+ &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Bubba&lt;/span&gt;&lt;/span&gt; M. Well that just &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;up'd&lt;/span&gt; &lt;/span&gt;the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;ante&lt;/span&gt; for the weekend. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Bubba&lt;/span&gt;&lt;/span&gt; likes to hurt people... You know rip their legs off kind of hurt! &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Watch'z&lt;/span&gt;&lt;/span&gt; ya gonna do? &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;HTFU&lt;/span&gt;&lt;/span&gt;! First event the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;Crit&lt;/span&gt;&lt;/span&gt;... Normal &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;roundy&lt;/span&gt;&lt;/span&gt; round &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;ride'n&lt;/span&gt;&lt;/span&gt;... Few &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_11"&gt;attempts&lt;/span&gt; to get off the front early by a few riders... Nothing sticking... 8 &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;mins&lt;/span&gt;&lt;/span&gt; gone by... 40 min Race... &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;Lot'za&lt;/span&gt;&lt;/span&gt; time... 20 min in, &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_12"&gt;and another&lt;/span&gt; break... &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;Bubba&lt;/span&gt;&lt;/span&gt;! Not good but still early. Lapping the 55+ for the first time... Why does this always happen right when you are coming into a corner? &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;Bubba&lt;/span&gt;&lt;/span&gt; and another rider still off the front, don't seem to be closing... Fast forward final 3 laps... Up to the front I go. 2 laps sitting about 5&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;th&lt;/span&gt;&lt;/span&gt; wheel good but not great. To far forward sometimes is not a good thing especially if no one is setting a real fast pace. Sure enough BELL LAP! Fighting to stay near the front! One corner down three to go! Next corner still good... &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;Stegall&lt;/span&gt;&lt;/span&gt; comes flying up along my right side... Yelling grab my wheel! Hesitate (Stupid) for a moment... Problem #2... We are about to lap the 55+ for a second time... Problem #3 we are all heading for turn 3 at full speed! Now last time I had someone tell me about Physics... IS... That two solid objects cannot occupy the same place at the same time... This is not a good &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_18"&gt;scenario&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;un&lt;/span&gt;&lt;/span&gt;-folding in front of us! We're all SCREAMING LEFT LEFT! Brakes coming on! Through the corner... Lost John's wheel... We're into the last corner everyone one going full gas! Sprints are on! We never caught &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;Bubba&lt;/span&gt;, and I finished where I needed to be two corners ago... On John's wheel! That Sucks... I hate making stupid moves! One down two to go...&lt;br /&gt;.&lt;br /&gt;Up next the Time Trail... Report goes as follows....&lt;br /&gt;&lt;span class="blsp-spelling-error"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="blsp-spelling-error"&gt;Fu&lt;/span&gt;#&amp;amp;'n Bee!&lt;br /&gt;????????????????????????????????????????????????????????????????????????????????&lt;br /&gt;????????????????????????????????????????????????????????????????????????????????&lt;br /&gt;?????????????????????????????????????????????????????????????????THIS SUCKS!&lt;br /&gt;.&lt;br /&gt;Up next the ROAD RACE! This was an early one... AM start... Good and Bad... Bad up at 5am. Good... Done early. Met John at his hotel for Breakfast... &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_20"&gt;Hmmmm&lt;/span&gt; Pancakes and eggs... Looks good John! &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_21"&gt;Hmmmm,&lt;/span&gt; I'll have some Oatmeal. We down our breakfast, and we're off. Get to the Race with plenty of time... For what ever stupid reason I just don't stress about warming up for a Road Race (especially the flat ones). We roll out &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_22"&gt;neutral&lt;/span&gt; for about a mile... Left &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_23"&gt;hander &lt;/span&gt;onto the course. Had I mentioned &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_24"&gt;Bubba&lt;/span&gt; before! Swoosh 35 mph in an instant... Git in, shut up, hold on. We motor along for the first lap... Few &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_25"&gt;attempts&lt;/span&gt; at a break, but nothing sticking. First laps are always a gamble for a break... Too many guys with fresh legs willing to chase things down. Second lap we roll by the feed... Tempo still high. As we make the right hand turn back onto the main road I see a group start to roll off the front... Looks like about 6 guys, and &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_26"&gt;guess&lt;/span&gt; what! All the main Teams were represented... Not Good! There still close enough to bridge... Off I go... Up the left, on the line coming up on a slower rider... Move left a little... You know what I would call a "Center Line Fudge" about in my book 3 to 5 lines, just enough to get around one guy! I'm clear and starting to bridge... Then that &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_27"&gt;familiar&lt;/span&gt; sound of a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_28"&gt;MotorCycle&lt;/span&gt;... Then comes the look, and the FINGER POINT! Back to the back DAVIS! Crap... &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_29"&gt;Guilty&lt;/span&gt;! What could I say. Caught with my hand in the Cookie Jar! Had I mentioned before I hate doing stupid things.Drift to the back, take a few minutes to recover. By now the breakaway had open a gap that would be to hard to jump across by myself. So up to the front I went, and began to chase!&lt;br /&gt;The bad part about this whole deal was that the power in the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_30"&gt;Peleton&lt;/span&gt; had guys in the break!&lt;br /&gt;Any Help? NOT!... Soon Nelson and John came up to try and help. We kept the pace high, and began the slow process of trying to pull the break back. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_31"&gt;VOS&lt;/span&gt; had put a guy near the front (great tactics) he wouldn't pull, and did not try to &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_32"&gt;interrupt&lt;/span&gt; the chase (very professional), he was always willing to let us back in line. This Cat and Mouse game went on for the last lap and a half.&lt;br /&gt;We were able to bring the gap down, and finally a couple other smaller Teams came up and, started to help with the chase. As we came on to the rollers, I gave it one more effort hoping John and Nelson could stay near the front. Might still be able to pull a top 10 for the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_33"&gt;DBC&lt;/span&gt;.&lt;br /&gt;Into the last roller to the finish line I finally popped, and resigned myself to finishing at the back of the group. Good Finish? &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_34"&gt;Hmmm&lt;/span&gt; maybe not! Good Racing? You bet! Being in the break would have been awesome! Deciding to try and do something about it... Priceless&lt;br /&gt;&lt;br /&gt;Ciao...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3147738324759910581-1513970141299654244?l=mylifeisjustapedal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mylifeisjustapedal.blogspot.com/feeds/1513970141299654244/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/03/so-my-weekend-went-like-this.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/1513970141299654244'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/1513970141299654244'/><link rel='alternate' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/03/so-my-weekend-went-like-this.html' title='WeekEnd in Paradise'/><author><name>FWS</name><uri>http://www.blogger.com/profile/11150704138722460433</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_yrFuIHXTjRU/R2TOYaj34BI/AAAAAAAAAAU/b1HUSm0Pn2Q/S220/Masters+Bonobo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3147738324759910581.post-7958681794600906450</id><published>2009-03-12T22:39:00.000-07:00</published><updated>2009-03-12T23:26:19.325-07:00</updated><title type='text'>Making Excuses</title><content type='html'>So this weekend is &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Madera&lt;/span&gt;... Two days... Three Races... For me the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Crit&lt;/span&gt;, then the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;TT&lt;/span&gt; (Time Trial)... Then the Road Race on Sunday. It is a well know fact that I can't &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;TT&lt;/span&gt; to save my ass!&lt;br /&gt;Have never been able to figure out why I can't seem to get my head into the right frame of mind to really be able to blow snot out both sides of my nose! &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;TT'n&lt;/span&gt; requires you to take it to the next level of suffering. After all we are talking about seconds! Ya...Seconds. If a guys beats you by .5 seconds well he beat you! , &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Madera&lt;/span&gt; is a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;TT'rs&lt;/span&gt; race! For the guy that can get a minute or two on you in a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;TT&lt;/span&gt;, it gives them an advantage that is hard to make up with the remaining Races. Even if you win the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_8"&gt;Crit&lt;/span&gt; and the Road Race, you only get a 20 second bonus for each race. In my book that's only 40 seconds, and let say your down a minute twenty? That means you lose by 40 seconds! That sucks... Did I say I hate &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;TT'rs&lt;/span&gt;. You'll balance it by saying well the guy that wins because of his &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;TT&lt;/span&gt; score must suck at &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;Crits&lt;/span&gt; or Road Races. Ya that's it! Always seeking balance. What's in my plans! Blow their &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;friggin&lt;/span&gt; legs up during the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;Crit&lt;/span&gt;! You can always tell the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;TT'rs&lt;/span&gt;.Their the ones sitting at the back of the pack just trying to keep in contact with the main group.&lt;br /&gt;All my &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_15"&gt;bellyaching&lt;/span&gt; aside, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;Madera&lt;/span&gt; is a great Race! Not only is it the Racing... It's the after Racing stuff. The &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;hang'n&lt;/span&gt; out with your friends... Dinner at the Vineyards... Talking about how good you did. Talking about how crappy you did. It's all good stuff... Hopefully I'll come back with some great stories. Ciao&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3147738324759910581-7958681794600906450?l=mylifeisjustapedal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mylifeisjustapedal.blogspot.com/feeds/7958681794600906450/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/03/so-this-weekend-is-madera.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/7958681794600906450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/7958681794600906450'/><link rel='alternate' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/03/so-this-weekend-is-madera.html' title='Making Excuses'/><author><name>FWS</name><uri>http://www.blogger.com/profile/11150704138722460433</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_yrFuIHXTjRU/R2TOYaj34BI/AAAAAAAAAAU/b1HUSm0Pn2Q/S220/Masters+Bonobo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3147738324759910581.post-7321989432423827691</id><published>2009-03-10T22:07:00.000-07:00</published><updated>2009-03-11T15:41:40.319-07:00</updated><title type='text'>TODAY SEEMED DIFFERENT</title><content type='html'>Today was some what different... Not sure as to why, but I think a lot had to do with the daylight savings time thing. Is spring finally here? Tonight was the first night of the "Race Rides". Kinda like watching the birds &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;slowly&lt;/span&gt; flying &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;their&lt;/span&gt; way back north. Things that went away during the winter are slowly coming back.&lt;br /&gt;&lt;br /&gt;Not sure though if I'm ready for the "Race Rides" yet! I had &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;committed&lt;/span&gt; myself this winter to the Tuesday night &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Freund&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; ride. 5:30 corner of Lake and Russell. From the house it is a 60+ mile ride, not bad for a Tuesday night. Besides I'll spend my summer doing the "Race Ride", yep &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;they are&lt;/span&gt; fun, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;lotsa&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;/span&gt;friends, good competition, and this year we have the addition of a couple of &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;variables&lt;/span&gt;. One is Paul M. X-&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;DBC'r&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; now with &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Bissell&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;, the newly reborn &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Rocknasium&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; (Rock. I think they should sue Rock Racing for stealing their name), and Greg Anderson now with Morgan Stanley. They are going to add to the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;excitement of&lt;/span&gt; the Tuesday/Thursday race rides.&lt;br /&gt;&lt;br /&gt;Anyway race rides are a great way to gauge your fitness. With the likes of Paul, finishing anywhere where he's in sight will say a lot about what type of shape your in. &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;Especially&lt;/span&gt; if your there by the end of the third sprint. The thing you have to remember, is if you are a new rider to the group, or new to racing you can't judge your ability as a cyclist if you can't hang with the lead riders. Just remember a lot of the guys have been racing for along time.&lt;br /&gt;Just keep coming out... You'll be surprised as the season moves on how much better your are going to get.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3147738324759910581-7321989432423827691?l=mylifeisjustapedal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mylifeisjustapedal.blogspot.com/feeds/7321989432423827691/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/03/today-was-some-what-different.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/7321989432423827691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/7321989432423827691'/><link rel='alternate' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/03/today-was-some-what-different.html' title='TODAY SEEMED DIFFERENT'/><author><name>FWS</name><uri>http://www.blogger.com/profile/11150704138722460433</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_yrFuIHXTjRU/R2TOYaj34BI/AAAAAAAAAAU/b1HUSm0Pn2Q/S220/Masters+Bonobo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3147738324759910581.post-8973347404598547888</id><published>2009-03-08T17:36:00.000-07:00</published><updated>2009-03-11T13:20:18.304-07:00</updated><title type='text'>Smack Down... Davis Style</title><content type='html'>So out to the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;zamora road race course&lt;/span&gt; (&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;bariani&lt;/span&gt;), sorry it' always been &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;zamora&lt;/span&gt; in my book. kinda gives it a geographic location. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;where'd&lt;/span&gt; you race this weekend? why &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;Bariani&lt;/span&gt;! ??????? anyway, good showing today. I think we had at least 100 show up! &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_5"&gt;Ok&lt;/span&gt;, maybe 30/40. none the less a lot!&lt;br /&gt;RULES... I hate rules! ride out as a team, do one lap of the course as a team, and after that second lap became an all out giddy up &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_6"&gt;get'r&lt;/span&gt; done event. young guys smack &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_7"&gt;talk'n&lt;/span&gt; watch the old guy's. lots of good attacks! one after another. as we rolled onto the crappy road, and the attacks kept coming we finally had some field &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;separation&lt;/span&gt;. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_9"&gt;jason&lt;/span&gt; pounding the field, saw a small gap open, decided it was time to bridge! about 6 of us, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;darren&lt;/span&gt; to the front, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_11"&gt;fred&lt;/span&gt; to the front, up the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_12"&gt;KOM&lt;/span&gt;, pulling watts screaming at 400+, top out, keep it going! make the right &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_13"&gt;hand'r&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_14"&gt;jason&lt;/span&gt; and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_15"&gt;kieth&lt;/span&gt; and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_16"&gt;david&lt;/span&gt; attack! another split.... crap! &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_17"&gt;darren&lt;/span&gt; comes around me! I can see he's &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_18"&gt;dig'n&lt;/span&gt; hard... cool! he makes the bridge, and is on the trio's wheels! go old guy! trying and trying, can't close the gap... can't! left &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_19"&gt;hand'r&lt;/span&gt;... tail wind... ya baby! I see &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_20"&gt;david&lt;/span&gt; sit up. &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_21"&gt;darren&lt;/span&gt; still with the youngsters! at the finish... &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_22"&gt;darren&lt;/span&gt; holds on for third... how'd &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_23"&gt;keith&lt;/span&gt; and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_24"&gt;jason&lt;/span&gt; finish? doesn't matter... their young guys. we are all hang'n round at he finish, waiting forthe women to come in. off the front! sprinting for the line carol h. nice finish for the lady's.&lt;br /&gt;afterwards we all regroup, talk about how we raced, excuses flying all over the place! my favorite... just didn't have my legs today! that last climb killed me... all cool stuff... all in the name of racing as a team. up next 30+ miles back to DAVIS... riding as a group, but you can't keep the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_25"&gt;hardmen&lt;/span&gt; down. hard tempo riding... riders &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_26"&gt;poping&lt;/span&gt; off the back... group o' guys...pace will be high! one last meeting at the corner of &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_27"&gt;russell&lt;/span&gt; and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_28"&gt;stevenson&lt;/span&gt; bridge... robin telling everyone &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_29"&gt;thank's&lt;/span&gt; for coming out. next team ride in a&lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_30"&gt;pril&lt;/span&gt;, this time out of sac. we all roll back into DAVIS. got home had a recovery drink or two... :) 76 miles for me today! old guy needed a nap! good stuff... ciao&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3147738324759910581-8973347404598547888?l=mylifeisjustapedal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mylifeisjustapedal.blogspot.com/feeds/8973347404598547888/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/03/so-out-to-zamora-bariani-sorry-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/8973347404598547888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/8973347404598547888'/><link rel='alternate' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/03/so-out-to-zamora-bariani-sorry-it.html' title='Smack Down... Davis Style'/><author><name>FWS</name><uri>http://www.blogger.com/profile/11150704138722460433</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_yrFuIHXTjRU/R2TOYaj34BI/AAAAAAAAAAU/b1HUSm0Pn2Q/S220/Masters+Bonobo.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3147738324759910581.post-782001503519110010</id><published>2009-03-05T21:56:00.000-08:00</published><updated>2009-03-05T22:05:19.032-08:00</updated><title type='text'>Testing Testing Testing!</title><content type='html'>Alright here we go! This thing has been &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;bouncing&lt;/span&gt; around in the back of my mind for a while now! Wanted to create a site that would allow me to step away from the RULES of our Team Blog! You know just spew about the things that make us tick! There are a lot of cool blogs out there, and trying to keep things fresh is going to be a challenge. Rule number one try and keep it on a local level. You know talking about what's happening around the local cycling scene! Given the amount of cyclists that we have in this area, that should be kinda easy. Anyway you know what I say... Giddy up!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3147738324759910581-782001503519110010?l=mylifeisjustapedal.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://mylifeisjustapedal.blogspot.com/feeds/782001503519110010/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/03/alright-here-we-go-this-thing-has-been.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/782001503519110010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3147738324759910581/posts/default/782001503519110010'/><link rel='alternate' type='text/html' href='http://mylifeisjustapedal.blogspot.com/2009/03/alright-here-we-go-this-thing-has-been.html' title='Testing Testing Testing!'/><author><name>FWS</name><uri>http://www.blogger.com/profile/11150704138722460433</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp2.blogger.com/_yrFuIHXTjRU/R2TOYaj34BI/AAAAAAAAAAU/b1HUSm0Pn2Q/S220/Masters+Bonobo.gif'/></author><thr:total>0</thr:total></entry></feed>
